Sunday, July 14, 2013

Kiwi-berrie-Smoothie

This is a great wake-up drink.

Ingredients :
1 Banana
a hand full of berries
1 Kiwi
100ml Water 
a spoon of flax seeds
a spoon of coconut powder
a slice of watermelon
&
a big spoon of activia yogurt

a very healthy and clean smoothie 

xoxo

Thursday, July 11, 2013

Berrie & Banana Smoothie



Very delicious =)

Ingredients :
1 Banana 
1 cup of fresh berries 
150 ml coconut water 
1 scoop protein powder
1 scoop of flax seeds

xoxo